Archive for July 15th, 2010

Sprouted Moong Ki Usal

Ingredients:

Sprouted moong 2 cups
Green chilly 4-5
Jeera 1 tsp
Kadipatta leaves 4-5
Fresh coconut 1 tbsp
Coriander leaves 1 tbsp
Oil 2 tsp
Salt

How to make Sprouted Moong Ki Usal:

Chop green chilly and coriander leaves finely.
In a pan heat oil and add jeera.
When jeera started to splutter add green chilly and kadipatta leaves.
Fry for a minute and then add sprouted moong.
Mix finely.
Add 2 cups of water and allow to cook.
Add salt and cook again for 2-3 min.
Add little water if necessary.
Lastly add coconut and coriander leaves.
Sprouted moong usal is ready.

July 15th, 2010


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